<?xml version="1.0" encoding="ISO-8859-15"?>








<rss version="2.0">
    <channel>
        
        <title>Erik Flowers</title>
        <link>http://www.latimes.com/topic/sports/erik-flowers-PESPT002309.topic</link>
        
        
        <description>A collection of news and information related to Erik Flowers published by Tribune Company sources.</description>
        
        <language>en-us</language>
        
        
			
			
				
					
					
					
					
		<item>
			<title><![CDATA[Live chat: working with a personal trainer]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-healthchat070907-transcript,0,736042.story?track=rss-topicgallery</link>
				
			
			<pubDate>2007-07-09 13:14:25</pubDate>
            <description><![CDATA[2007-07-09 12:01:45.0 Jeannine Stein: Welcome to our chat with personal trainer and gym owner Erik Flowers. Please feel free to post your questions about trainers, including how to choose one, how to work with one, and what qualifications to look for....]]></description>
		</item>
				
					
					
					
					
		<item>
			<title><![CDATA[Fitness tips]]></title>
			
			

			
			<link>http://www.latimes.com/topic/sns-health-fitness-tips,0,6665273.story?track=rss-topicgallery</link>
				
			
			<pubDate>2009-03-30 00:00:00</pubDate>
            <description><![CDATA[Being on your feet all day has its pros and cons. Muscles get a workout, joints and tendons stay limber through use, and, of course, there's the calorie burn. But it also can lead to sore legs, wear and tear on the back's discs, and poor posture from...]]></description>
		</item>
				
					
					
					
					
		<item>
			<title><![CDATA[Ex-Arizona State coach Bruce Snyder dies]]></title>
			
			

			
			<link>http://www.latimes.com/topic/bal-bruce-snyder-dies-0413,0,2041931.story?track=rss-topicgallery</link>
				
			
			<pubDate>2009-04-13 18:44:00</pubDate>
            <description><![CDATA[Bruce Snyder, whose 20-year career as a college football coach included an unbeaten regular season at Arizona State, has died after a 10-month fight against cancer.

Snyder, who was 69, died at his Phoenix home Monday, the university said. He coached...]]></description>
		</item>
				
					
					
					
					
		<item>
			<title><![CDATA[Ask Jerry Markbreit]]></title>
			
			

			
			<link>http://www.latimes.com/topic/cs-060104askjerrymarkbreit,0,7900097.story?track=rss-topicgallery</link>
				
			
			<pubDate>2006-01-04 10:40:00</pubDate>
            <description><![CDATA[When did the NFL change the rule to require that a receiver land with both feet touching the ground rather than one? I have spent too much time listening to family members bicker about this and want to end the arguing! --Kathleen Dachille, Cockeysville,...]]></description>
		</item>
				
			
			
        

        
			
        
    </channel>
</rss>

