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        <title>Pilates</title>
        <link>http://www.latimes.com/topic/health/physical-fitness-exercise/pilates-PHYEX000004.topic</link>
        
        
        <description>A collection of news and information related to Pilates published by Tribune Company sources.</description>
        
        <language>en-us</language>
        
        
			
			
				
					
					
					
					
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			<title><![CDATA[Dancers improvise to survive in L.A.]]></title>
			
			

			
			
			
			<pubDate>2012-01-15 00:00:00</pubDate>
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			<title><![CDATA[Dancers improvise to survive in L.A.]]></title>]]></description>
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			<title><![CDATA[Ron Fletcher dies at 90; opened West Coast's first Pilates studio]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-me-ron-fletcher-20111211,0,5652008.story?track=rss-topicgallery</link>
				
			
			<pubDate>2011-12-11 00:00:00</pubDate>
            <description><![CDATA[Ron Fletcher, a former dancer and choreographer who helped popularize the Pilates exercise system when he opened the first West Coast studio in 1972, died Tuesday at his home in Stonewall, Texas. He was 90.

The cause was congestive heart failure, said...]]></description>
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			<title><![CDATA[In-Your-Face Fitness: A few dents in those cellulite theories]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-fitness-cellulite-20111003,0,6144291.story?track=rss-topicgallery</link>
				
			
			<pubDate>2011-10-03 00:00:00</pubDate>
            <description><![CDATA[In July 2010, there was an end-of-days-type hailstorm in Calgary, and my little Acura got hammered. Now I drive a car that looks like it has cellulite.

I'm cheap, and I don't need an overpriced and rapidly depreciating midlife-crisis-mobile to boost my...]]></description>
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			<title><![CDATA[Meghan Daum: David Mamet's new herd]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-oe-daum-mamet-20110602,0,183685.column?track=rss-topicgallery</link>
				
			
			<pubDate>2011-06-02 00:00:00</pubDate>
            <description><![CDATA[David Mamet, the acclaimed playwright known for characters that drop the F-bomb at every opportunity, has dropped the ultimate bomb on his fans and the creative community: He is no longer a "brain-dead liberal" but rather a "newly minted conservative."...]]></description>
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			<title><![CDATA[Mother's Day travel getaways]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-tr-mothersday-20110508,0,3134038.story?track=rss-topicgallery</link>
				
			
			<pubDate>2011-05-08 00:00:00</pubDate>
            <description><![CDATA[My Mother's Day wish list is easy: I'd like a break from my duties as the scheduling czarina, the dubious title my family has bestowed upon me.

If you'd like to de-stress Mom (if that's even possible), here are some favorite places to flee. They're...]]></description>
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			<title><![CDATA[Skeleton in the Closet]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-ss-hospitals-bonehealth-03202011,0,5840844.story?track=rss-topicgallery</link>
				
			
			<pubDate>2011-03-20 00:00:00</pubDate>
            <description><![CDATA[Young people don&rsquo;t give much thought to their bones unless they&rsquo;ve broken one. Yet maintaining strong bones is arguably one of the most important things men and women can do to guarantee a robust old age. 


Seventy-five percent of skeletal...]]></description>
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			<title><![CDATA[Queen Elizabeth liner caters to formal cruisers]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-tr-queenelizabeth-20110124,0,7769986.story?track=rss-topicgallery</link>
				
			
			<pubDate>2011-01-24 00:00:00</pubDate>
            <description><![CDATA[Let the other ships have their rock climbing walls and their water slides, their come as-you-are and do-as-you-please ambience. On the new Queen Elizabeth, it's lawn bowling and croquet, formal nights and afternoon teas, assigned seating and fixed...]]></description>
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			<title><![CDATA[My Turn: The pup who saved my life]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-my-turn-blood-pressure-20110207,0,4310538.story?track=rss-topicgallery</link>
				
			
			<pubDate>2011-02-07 00:00:00</pubDate>
            <description><![CDATA[My dog saved me.

My puppy Tacoma, a Lab/pit bull mix, did it by chewing up my only pair of eyeglasses.

At the time, in May 2008, I was 44 years old and weighed about 155 pounds. That was down from my peak of 180, but it was still too high for my 5-foot-...]]></description>
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			<title><![CDATA[Good Form: Pilates ring adds intensity to workout]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-good-form-pilates-ring-20110516,0,6570915.column?track=rss-topicgallery</link>
				
			
			<pubDate>2011-05-16 00:00:00</pubDate>
            <description><![CDATA[Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move.

Sit upright on a mat or a padded, level...]]></description>
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			<title><![CDATA[Reader photos: Comfortable cats relax in style]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-good-form-pilates-ring-20110516,0,6570915.column?track=rss-topicgallery</link>
				
			
			<pubDate>2010-10-12 21:34:02</pubDate>
            <description><![CDATA[Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move.

Sit upright on a mat or a padded, level...]]></description>
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			<title><![CDATA[Sweatin' to the newbies at four fitness hotspots]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-good-form-pilates-ring-20110516,0,6570915.column?track=rss-topicgallery</link>
				
			
			<pubDate>2010-10-19 16:34:59</pubDate>
            <description><![CDATA[Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move.

Sit upright on a mat or a padded, level...]]></description>
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			<title><![CDATA[Laker girl profile: Bria's experience as a Sparks dancer prepared her to become a Laker girl]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-good-form-pilates-ring-20110516,0,6570915.column?track=rss-topicgallery</link>
				
			
			<pubDate>2010-11-28 16:33:37</pubDate>
            <description><![CDATA[Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move.

Sit upright on a mat or a padded, level...]]></description>
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