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        <title>Melatonin (dietary supplement)</title>
        <link>http://www.latimes.com/topic/health/dietary-supplements/melatonin-%28dietary-supplement%29-HESUP000058.topic</link>
        
        
        <description>A collection of news and information related to Melatonin (dietary supplement) published by Tribune Company sources.</description>
        
        <language>en-us</language>
        
        
			
			
				
					
					
					
					
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			<title><![CDATA[That bad attitude? Blame the birth month]]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-birth-season-20120130,0,4406825.story?track=rss-topicgallery</link>
				
			
			<pubDate>2012-01-30 00:00:00</pubDate>
            <description><![CDATA[If you don't believe in horoscopes, you're in step with science. But that's not the same as saying the season of your birth cannot affect your fate. Hundreds of studies, published in peer-reviewed journals, have suggested that the month a person is born...]]></description>
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			<title><![CDATA[Just Chill gets focused on popping past 'jitter juice']]></title>
			
			

			
			<link>http://www.latimes.com/topic/la-he-birth-season-20120130,0,4406825.story?track=rss-topicgallery</link>
				
			
			<pubDate>2010-12-08 16:34:25</pubDate>
            <description><![CDATA[If you don't believe in horoscopes, you're in step with science. But that's not the same as saying the season of your birth cannot affect your fate. Hundreds of studies, published in peer-reviewed journals, have suggested that the month a person is born...]]></description>
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			<title><![CDATA[Over-the-counter dementia?]]></title>
			
			

			
			<link>http://www.latimes.com/topic/sc-health-0501-dementia-20130501,0,2911005.story?track=rss-topicgallery</link>
				
			
			<pubDate>2013-05-01 17:23:00</pubDate>
            <description><![CDATA[It started with a conversation about insomnia. My friend smiled, as if she were giving a wonderful gift. "Don't spend money on sleeping pills or take a narcotic. Cold pills will do the trick," she said. 

I began taking the dose prescribed on the cold and...]]></description>
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			<title><![CDATA[Some alternative methods can help treat, prevent headaches]]></title>
			
			

			
			<link>http://www.latimes.com/topic/sns-201304171430--tms--harvmedctnme-a20130417-20130417,0,3215425.story?track=rss-topicgallery</link>
				
			
			<pubDate>2013-04-17 14:30:04</pubDate>
            <description><![CDATA[Q: I have frequent headaches. I don't like taking pain relievers. I've been told that vitamins can help prevent headaches. Is this true? What about other natural products?

A: My first advice is to make an appointment with your primary care clinician....]]></description>
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			<title><![CDATA[There are many natural ways  to get some sleep]]></title>
			
			

			
			<link>http://www.latimes.com/topic/fl-suzy-cohen-033113-20130328,0,1709335.column?track=rss-topicgallery</link>
				
			
			<pubDate>2013-03-28 10:29:00</pubDate>
            <description><![CDATA[Dear Pharmacist: I've had a couple of years of bad insomnia. I've tried medications, but I want something natural. Suggestions? &mdash; P.T., Denver, Colo. 

Dear P.T.: There are many natural supplements known to help insomnia, among them: GABA, kava,...]]></description>
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			<title><![CDATA[Natural solutions for blood pressure drug side effects]]></title>
			
			

			
			<link>http://www.latimes.com/topic/fl-suzy-cohen-040713-20130329,0,4855068.column?track=rss-topicgallery</link>
				
			
			<pubDate>2013-04-03 12:04:00</pubDate>
            <description><![CDATA[Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? &mdash; A.P., Tucson, Ariz. 

Dear A.P.: This is a great question...]]></description>
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			<title><![CDATA[Are sleep aids and drugs helping or hurting?]]></title>
			
			

			
			<link>http://www.latimes.com/topic/sns-201301151500--tms--premhnstr--k-f20130116-20130116,0,3092337.story?track=rss-topicgallery</link>
				
			
			<pubDate>2013-01-16 02:30:05</pubDate>
            <description><![CDATA[Sleep is essential to good health, and a lack of it can lead to heart disease, high blood pressure, stroke, weight gain, and diabetes. Yet 22 percent of Americans struggle with insomnia every night, according to the National Sleep Foundation, and people...]]></description>
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			<title><![CDATA[Chew aspirin quickly at first sign of heart attack]]></title>
			
			

			
			<link>http://www.latimes.com/topic/sc-health-1121-pharm-20121121,0,4161832.story?track=rss-topicgallery</link>
				
			
			<pubDate>2012-11-21 17:18:00</pubDate>
            <description><![CDATA[Q: Why isn't there a soluble 325 mg aspirin tablet available in the U.S.? I carry two 325 mg tablets in my coin purse at all times and have read that one should take aspirin at the first sign of a heart attack, while simultaneously calling 911. 

Is it...]]></description>
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			<title><![CDATA[Helping your child get enough sleep]]></title>
			
			

			
			<link>http://www.latimes.com/topic/bs-hs-expert-scott-krugman-20120905,0,5789108.story?track=rss-topicgallery</link>
				
			
			<pubDate>2012-09-05 13:19:00</pubDate>
            <description><![CDATA[The beginning of the school year often means morning battles between parents and their children who don't want to get out of bed in the morning. But a good night's sleep is crucial to a student's performance in school. Dr. Scott Krugman, chairman of the...]]></description>
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			<title><![CDATA[Light from electronic screens at night linked to sleep loss]]></title>
			
			

			
			<link>http://www.latimes.com/topic/ct-met-night-light-sleep-20120708,0,6179936.story?track=rss-topicgallery</link>
				
			
			<pubDate>2012-07-08 00:00:00</pubDate>
            <description><![CDATA[Like a lot of Americans, Amalie Drury has grown very attached to her smartphone.

The 33-year-old Chicago writer checks the device multiple times a day for Facebook updates and email messages. She brings it into the bathroom when she brushes her teeth....]]></description>
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			<title><![CDATA[EatingWell: Eat these foods for better skin, teeth, eyes, breath and sleep]]></title>
			
			

			
			<link>http://www.latimes.com/topic/sns-201206191700--tms--premhnstr--k-g20120620-20120620,0,780182.story?track=rss-topicgallery</link>
				
			
			<pubDate>2012-06-20 21:45:11</pubDate>
            <description><![CDATA[Who hasn't ever aired a complaint about their appearance: wrinkles, puffy eyes, sleep-deprived? Go ahead, insert your issue here. Here's the good news: A solution may be in what you add to your grocery cart. Try these beauty foods for a natural glow and...]]></description>
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			<title><![CDATA[Seasonal Affective Disorder]]></title>
			
			

			
			<link>http://www.latimes.com/topic/wgntv-seasonal-affective-disorder-20120125,0,2074294.story?track=rss-topicgallery</link>
				
			
			<pubDate>2012-01-25 00:00:00</pubDate>
            <description><![CDATA[Sometimes the dark dreary skies of the season turn our positive outlook into mush.  We call that the &ldquo;winter blues."  And sometimes, when that dismal outlook on life doesn&rsquo;t go away, it&rsquo;s a more serious ailment known as Season...]]></description>
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